Uncategorized

Practicing Gratitude

My mother-in-law shared a video with me by Brother David Steindl-Rast:

I watch it every day.

We have a gratefulness practice in our house with the kids.  At dinner time every night we go around the table and say 3 things we are grateful for that day.  Some days we encourage someone having a hard day by saying, “Dig deep”.  But even then, we are all able to come up with 3 things.  Even if those 3 things are:

1. I am alive

2. This day is almost over

3. I never have to go through this day again

Usually though, it is very fun and meaningful.  Even Zeke is able to come up with good stuff.  (That is an entirely different post for another day)

It’s funny about this Brother Steindl-Rast.  Richard and I were led to him from different places at the same time.  I love it when that happens.  He is a Benedictine Monk who has spent his life focusing on teaching gratitude as a “practice”.  We don’t just feel gratitude or receive gratitude.  We have to work for it.  We have to work AT it.

My 3 things tonight were:

1. my swim

2. time one on one with Hannah

3. my family

Not bad.

Then as I was putting the kids to bed, I thought a little more and decided I wanted to change my 3 things for today.  Dinner is over, and pretty much everyone is asleep (except Noah who is burning the midnight oil and too busy for this sort of introspection at the moment). So here I am.  And here they are:

1. I am thankful that hotdogs and baked beans are good enough

2. I am thankful that I am truly loved by some really exceptional people.

3. I am thankful that I have the luxury to “be there” for my family for whatever they need, whenever they need it.

This is significant because I have fought hard to get to this point.  To feel like I am “enough” and what I accomplish in a day is “enough”.    I am not saying I am here to stay.  Remember it is a practice.  But I got here today.  It was a good day.

(I will write about NOT running the marathon another day…let’s not ruin the moment)

Standard
Uncategorized

Saugatuck Sukkot

Ok now this is the way to enjoy the holiday that puts you at the mercy of Mother Nature!
Saugatuck house
We packed up our little minivan with food and kids and took this party to Saugatuck MI! This was our favorite part of our “home away from home”.

We played on the beautiful Oval Beach… and spent time racing each other up Bald Head Mountain by day…(Hannah kicked butt by the way! She was unstoppable!!)

Noah tamed the mountain
Then we relaxed by the fire and ate amazing, delicious meals on the grill by night.


This night was roasted potatoes, heirloom salad, grilled skirt steak. We took full advantage of the local farmers in the area and all their great home grown vegetables. The kids had a blast.

Ok, maybe some more than others!

After dinner, the family walked down 2 blocks into town for home made treats and ice-cream.

We slept good 🙂

Standard
Uncategorized

12 miles to turn a corner

Training for a marathon is harder than I thought it would be. Getting a wild hare and going out in the woods to run 26.5 miles after only running 12 is one thing. Kind of like having your first child. You have NO idea what you are doing and view it very romantically. The second time around, you know just what you are getting yourself into. I remember finding out I was pregnant the second time and thinking “Holy Crap” I am not sure I can do this again.

Lately, I have been having the same “HOLY CRAP” kind of doubt about this marathon thing. These long runs are HARD!!! I am exhausted!! I actually fell asleep at the playground yesterday. On the sidewalk, face down. I am not kidding. Thank God Richard was there to make sure no one stole a kid or something. I knew I had to run 12 miles this morning. Get this: 12 miles as a RECOVERY run! I just didn’t think I would be able to recover enough to do the “recovery” run.

My knee has been killing me. I have been having visions of knee replacement surgery. Myself as a bent over little old lady with a walker,..or the worst: having to amputate the damn thing. I was starting to think this whole thing was a bad idea. At the very least, I was justifying why I needed to skip my long run this week. I mean it was a recovery week. Didn’t that mean total rest was an option??

My alarm went off at 5, and I hit the snooze. My alarm went off at 6, and I hit the snooze again. I think the last time I felt this tired was when I was pregnant with Zeke and still nursing Hannah. Richard said, “Don’t worry, you need the sleep”.

I finally dragged myself out of bed at 8 and figured I would hate myself if I didn’t at least make an attempt to do my run. Someone once told me that the only run I will regret is the one I didn’t do.

So I did.

I put on a new pair of running shoes. (Who doesn’t love a new pair of shoes) I got focused. And I ran.

Then I turned a corner. Somewhere along the way it turned into one of my best runs. 12 miles in 2 hrs flat. One of my best times. My knee actually got better as I ran! I finished feeling a million times better than before I started.

I went home feeling elated. I also felt hopeful. Hopeful that maybe I can face down this 26 miles after all. Maybe I can do this thing!

And I am not even feeling that toenail that I lost along the way. Ok that is a lie. It is throbbing like hell as I am writing this. The more honest answer is, losing a toenail was well worth the knowledge that even when I don’t think I have anything left, I can get out there and kick ass.

Standard

Half Marathon

This is me feeling a lot of pain as I come through mile 10 of the North Shore Half Marathon in June. I just kept saying, “this is nothing compared to Chicago in October!” Well, that is almost here…Aaaagggghhh!!!!!

This is me pushing through the pain and having the thrill of crossing the finish line. Gonna keep focused on this part for Chicago. I can push through the pain, I can push through the pain, I can, I can…

Uncategorized

Half Marathon

Half Marathon

This is me feeling a lot of pain as I come through mile 10 of the North Shore Half Marathon in June. I just kept saying, “this is nothing compared to Chicago in October!” Well, that is almost here…Aaaagggghhh!!!!!

Image

The many faces of Zeke

Uncategorized

The many faces of Zeke

The many faces of Zeke

Image
Uncategorized

Marathon

Sunday morning, April 1, 2012 at 6:30 a.m.,  I left my still sleeping family a note that I would be out for a run.  A 26.5 mile run, it turned out.  A 5 hour 40 minute run.  My first marathon.

Was I planning this?  Nope.

First had the idea the day before.

Had I been training for a marathon?  Nope.  

Ran a mile for the first time in my life just six months before.

Was it a formal marathon race?  Nope.  

Just me, all by myself, out on the horse trails of Harms Woods, Skokie IL.

Ok,…then um…WHY?

Well, that might take some explaining.

I am a mother of 4 children.  My oldest will leave home in two years.  At that same time, my youngest will start school.  I have spent the last 16 years in a deep fog of “little kids.”  I love my children more than life itself.  They are the biggest blessing I have ever received.  They are also the hardest job I have ever done.  I had to set aside my own needs so many times to take care of everyone else.  I became accustomed to not showering, not using the bathroom by myself, not even hearing myself think.  I have spent countless hours rocking crying children, changing diapers, breastfeeding, wiping butts, playing Rescue Heroes and Polly Pockets.  Sixteen years later, I am still wiping butts and playing Rescue Heroes and Polly Pockets.  Yet, I am now also teaching Noah, my oldest, how to drive!  Faithfully going to every basketball and soccer game that is played.  Not to mention, all the daily chores I grind out, like laundry, bills, groceries, meals, making lunches, etc.  

My baby, Zeke, is 3.  We think he can walk but we are not really sure, because we have never seen him do it.  He only runs.  Since he was upright and in motion, he runs from point A to point B.

Last summer, my Dad brought me the book, “Born to Run”.  He explained that it was crucial for me to sit right down and read it.  He went on to say that as far-fetched as this book seemed, it would help me understand Zeke, my child of speed.  

What my Dad did not know, at the time, was how much I was struggling.  

When we moved to Chicago, 10 years ago, we were on a path to becoming more observant and religious Jews.  My husband, Richard, was taking the lead on this, and it was a path I embraced.  We learned about Shabbat.  We began keeping kosher.  We converted our kids.  I studied with a Rabbi and converted.

Five years ago, this led us to move a few miles down the road to a more religious community for our kids.  It was the natural next step on the journey…

But things don’t always go according to planned…

I am still not sure exactly what happened.  I have my theories, but to this day, all I can say is, it was a  hurricane that almost took us out…

I never saw it coming.  

When you don’t see it coming, there is no time to run and hide.  

There were signs, though.  When a big storm is near, the atmosphere changes.  Strange things began to happen.  Mezuza’s began falling off our doorposts.  Hundreds  of flies filled our basement.  Richard had 2 emergency room visits in 1 month, due to our house attacking him!  

What was happening?  Was this new house haunted?  I called a Rabbi to come and say the proper blessings over the mezuzas.  Maybe I had been in a hurry and hadn’t done it right?  He happily obliged.  They didn’t fall off anymore.  Maybe he had prayer super powers.  (Maybe it was the super glue he brought along to back up the blessings.)  

Looking back, I see it was just the wind before the storm.  

The storm (Hurricane Skokie) hit our shore almost immediately after our move.  Because I never saw it coming, I was caught in a small boat in the middle of the sea, nowhere near the shore.  My main goal was to keep us all alive, and not let anybody fall out of the boat.  Each time a wave almost capsized us, I held on to everybody for dear life.  

These waves consisted of:  Richard’s mid-life crisis (although he prefers the term awakening), a full family orthodox conversion to Judaism (yes we were already Jewish), starting a business (refer back to mid-life crisis), money lost (refer back to business), crash of the market (more money lost), a shot gun wedding (yes we were already married), our fourth baby born (only days after shot gun wedding), surgery for this new baby boy, a job loss (more money lost).  A bar mitzvah, mortgage and private school to pay for during all this job and money loss.  Then I came down with shingles.  Something you only get when you are old or REALLY stressed out!  I did the only thing I knew how to do.  

Hang on!…for four years…it takes a toll!

My marriage was on the edge of a cliff.  My husband was ‘finding himself’ and I had gotten lost!  Where did I go?   What happened to the girl who had dreams of her own?  The light hearted, playful, fun, person my husband married?  I was afraid she had disappeared forever.  In her place, was this out of shape, stick-in-the mud, super stressed, middle aged cook/chauffeur/maid/soccer mom.  ugh!  No wonder my husband wasn’t sure he wanted to be married to me anymore.  I wasn’t even ‘me’ anymore.  I had to find a way to get strong again.  I had to find my way back to myself.

The answer came last summer when I sat down and read.  My Dad, in his attempt to help me understand my son, had unknowingly,  given me the inspiration I needed for myself.   I could not put it down.  The stories of strength and determination moved me.  The case made that running is not “dangerous to your health” opened my mind.  A seed of possibility began to take root.

I never thought I could run.  I was a competitive horseback rider as a child.  I began seeing a chiropractor at age 12!   Pain management for back and neck injuries I sustained at this sport.  I saw people run.  I heard about marathons.  But I NEVER considered it for myself.  I was flawed.  My body would let me down just getting through the day.  But I was searching for a life-line.  I needed hope and inspiration.  I had lived through a hurricane for pete’s sake.  Maybe, just maybe, I could run.      

I asked my chiropractor (who is an ultra-runner, I later found out) if he could teach me how to run.  Safely, so I didn’t end up worse off than I already was!  He said, “yes”.

That was August of 2011.  I was 42 years old.  

I began to run.  It was hard.  When injuries happened, even though it was the normal adjustment of my body, it made me afraid.  Afraid I didn’t have what it takes.  Afraid my body would fail me.  Afraid I didn’t have the right to go after my dreams.  Yet, I couldn’t stop.  I was running for my life.  

March 23, 2012 I did my first 10 mile run.  It was pouring rain and really hard, but it was a tipping point.  Double digits.  I never dreamed I could do that!  

Two weeks later, I ran 12 miles for the first time.  Reading Dean Karnazes, “Ultra-Marathon Man” the same weekend, created the perfect storm.  

The more I read, the more I got fed up.  Just plain fed up with being afraid.  Afraid of always feeling like I am too much or not enough.   Fed up with all my ‘plans’ and baby steps.  Fed up with this label of ‘just mom’.  Fed up with buying into the myth that ‘just mom’ means ordinary, invisible, boring!   No career, no identity, no paycheck …..just mom.  My claim to fame is being able to change a diaper anywhere, any position in under 30 seconds flat.  And frankly, I had enough.  I started thinking about all the super strong women in my life, who go around quietly holding the world on their shoulders, with a smile on their face.  Their strength is phenomenal.  They do marathons everyday with their love and endurance.  They have heart like no one else on earth.   That was it!  It was time to run my marathon…tomorrow.  Just like that.   Because all of us moms are stronger than we look, and it was time to prove it.   Maybe mostly to myself.  And why should this Dean Karnazes guy get to have all the fun anyway?   

Before going to bed Saturday night, I tested it out on Micah, my oldest daughter.  

Me:  “What if I run a marathon tomorrow.”
Micah:  “Oh my gosh, that would be so cool mom!!!  You should definitely do it.”

She did not doubt.  She was not afraid.  She was simply excited about the adventure of chasing down something significant.  Sure enough, my own doubt and fear stepped forward.

Me:  “I don’t know if I can.”
Micah:  “So go as far as you can go!  See what you can do!  Even if you did 20 miles that would be amazing!”

This I will never forget.  The kind of moment that changes the course of things.  I was so struck by this child.  She only knew the sky as the limit.  She believed, if you wanted to chase a dream, you had the right to do it.  I wondered, what happens in between?  What happens between the girl who knows how to dream, and the woman who gives up so much of herself she begins to disappear?  What do we do to that girl?  And how can I keep from doing it to my girls?

I realized, that while she was an inspiration to me, I had to also be inspiration to her.  I had to stop being that woman willing to give up her dreams.  I had to show my family what a woman possessed looks like!  I had to lead by example.  They needed to be reminded of the beauty of feminine strength and will-power.  I had held our family afloat during a horrible hurricane, and we had survived.  I knew I had endurance.  I would go as far as I could go, and see what happened.  

April 1, 2012, I left my still-sleeping family a note, “I will be out for a run”.  A 26.5 mile run it turned out.  A 5 hour 40 minute run.  Out in the woods of Skokie, IL.  All by myself.  My first marathon.

I don’t know why I needed to do my first marathon out in the woods by myself.  I just know it was right.  My body was not quite ready for the journey, but the rest of me was not going to wait any longer.  Call it a rite of passage, at 43.  The first thing I came across going north was a big coyote.  She was just standing in the path looking at me.  Her look said, “I get it….You gotta do your thing….so get after it.”   And then she was gone.   It seemed like some kind of blessing, a confirmation that it was right.  

I kept running.  The more I ran, the more I realized I was not alone.  I was running with all the people who supported and inspired me.  I kept hearing their words of encouragement in my head.  It gave me strength.  I wanted to finish, as much for them as for me.  I wanted to prove that us moms can be bad ass too.  

A few days later, even though I could not walk very well (had to crawl up and down stairs), I was hit with the enormity of what I had done.  All the fear that I should have felt before this little adventure, hit me hard.  Then came a profound sense of gratitude.   The same kind I have felt after giving birth.  Maybe it was kind of like a birth.  

The birth of me.  

I am so deeply thankful for the strength of my body to accomplish something like this in one piece.  

I am so thankful for the opportunity to reveal myself…to myself.  

And I am so thankful for the realization… that I was by myself, but not alone.  

June 10, 2012, I ran my first official race.  A half-marathon.

October 7th, the day after I turn 44, I will run the Chicago Marathon.  

Running has not just changed my life, it has transformed it.  I found a life-line.  My only wish is that I had found this earlier.  I would have had running to hang onto along that painful path of growing up.  

My first marathon was for me.

My second marathon, I dedicate to my kids.  

May they always see themselves clearly.  May they always dream.  May they always have the strength to chase those dreams.  And while they may sometimes be by themselves, may they always have the knowledge that they are not alone.                                                     

.  

 

Standard
Uncategorized

It is Sunday morning, June 10, 2012.  I am running my first race today.   The North Shore Half Marathon.

Ok, no lie, my kids woke up fifteen, million, hundred, friggin times last night.   It was like a well rehearsed operation.  Steve and Dandridge you would know about this;  isn’t there actually a torture used to interrogate prisoners along these lines? As soon as I was falling asleep a different kid would scream out, “mommy!”  As if they were being chased by a lion.  I guess I will just run sleep deprived!  I do everything else without sleep, why not this too?  Thank God for tea!
Which is why I am up now.  I have to drink enough tea to make sure I can “take care of business” at home before I leave instead of somewhere along the 13.1 mile path.  (Please God let that part of my body work right today).  I am nervous enough about parking for pete’s sake.  And Richard has been assuring me that I don’t have to actually carry the map of the course while I am running., that they will have the path clearly marked.  Or I can follow the herd, (assuming I can keep up)  I sure hope he is right, because I can just see me ending up in BFE wondering where the hell is the finish line so I can WALK already.

So I think my prayer is going to go something like this today:

Dear God
please keep me safe and on the right path.
let me keep my shit to myself, or at least only where it belongs
Give me the strength to run like a lion is chasing me
and when I can’t see the end in sight, remind me just how much fun this really is!
Amen

Race Day Jitters

Aside
Uncategorized

The Luckiest Girl in the World

Image

It was a hectic morning.  It was the last week of school.  Sleep deprivation was taking over my children and turning them into aliens from another planet.   My girls were melting down.  Lots of screaming.  Words like “shut up”  and “stupid” flying around.  My main goal was to STAY CALM.  I knew if I could just get them to the bus on time……………it would not be my problem any more.

Zeke was hanging in there behind his Flash Gordon mask and costume.  He needed super powers to get through this morning.  We were JUST going to make it on time.  I could see light at the end of the tunnel.  We were loading the van and about to pull out.

Zeke decided, at that moment,  that he had to change from Flash to his Policeman identity.  I guess Flash was not whipping those girls into shape.  He needed to call in the cops.

I took a deep breath and said, “ok, lets go buddy”.  We run upstairs to do a complete wardrobe change.  I am praying the bus does not leave on time.

I am helping him put on his coat and tie.  (Yes this is our policeman outfit.  Don’t ask me why)  I am trying not to panic.

Zeke: “Mom, I wish I was a grown up.”

me:  “Why baby?”

Zeke:  “Because then I could marry you”

Whoa!  Time stood still and so did my heart.   No matter how wonderful my husband’s proposal was 20 years ago, it could not hold a candle to this.  A completely yummy 3 year old, tow head, in a suit and a tie, with super hero underwear pledging his love to me.  I melted.  I know there will be other girls for him.  (They will be so damn lucky.)  But I will always be his first proposal.  An Angel’s kiss in the middle of a war zone………………..

That makes me officially the luckiest girl in the world.

Standard
Uncategorized

The stuff no one told me about running.

Father Rohr talks about how he prays for a daily humiliation to help keep him humble.  I actually pray for the absence of that daily humiliation!  I must need a lot of humbling because I seem to get one anyway.   The following is the kind of thing nobody tells you can happen when you start running long distances after having 4 children.   Either that, or it only happens to me.

Sunday Richard and I ran 8 miles on the beautiful horse trails of Harms Woods.  This started out so peacefully.  The weather was amazing.  It is the start of allergy season, so Richard was uncharacteristically quiet trying to breath for the first 4 miles.  But then..

Richard was convinced that there was no way he could run 8  miles unless he had a chocolate candy bar half way through.  I was not in any real need of a candy bar, but if someone offers me one I pretty much NEVER refuse.

Big mistake…………………….

The effect the candy bar had on Richard was quite uplifting.  He was bounding ahead with no breathing trouble at all.  This meant that he could run and talk.  If you know Richard, then you know this inevitably leads to dirty, raunchy, disgustingly funny jokes and skits while running.  I think he might have even mooned me at one point.  I can’t be sure about this, because I can’t figure out how you do that AND run AND crack jokes AND breath at the same time.  Now if you know me, you know that this dirty, raunchy, disgusting humor ALWAYS makes me laugh uncontrollably.  I KNOW it is hard to do that and run!

The combination of the chocolate candy bar, and uncontrollable laughter is what started the trouble.

Somewhere between baby number 2 and 4, there was a mutiny, and my body decided to have a mind of its own.  This happens in various ways to mommies of multiple children.  In fact, we mommies can spend hours commiserating on these, ‘hostile take overs’ by our bodies.  Some mommies even go through painful surgeries to try to gain back control of the ship.  I am the only one I know that has this particular issue however.  At least the only one not in a nursing home!

Like the time we were loading up the car to get to school, and I thought I just had some gas…….and it turned out to NOT……….just be gas……….   We were late for school.

By the way, you have to actually TELL your son that this information is not the type for ‘share and tell’. He doesn’t automatically KNOW this.

So as the laughter and the candy bar began to kick in, mile 5 looked a little like this:

Praying for a bathroom around the next bend.  Praying for enough cover if there is no bathroom.  Sweating.  Cursing my bright blue ‘can’t miss it’ neon running outfit.  Trying to get Richard to SERIOUSLY stop making me laugh, or he is gonna be sorry……..really sorry.

Mile 6:

Found a parking lot!  Yay!  Looking for the bathroom that is supposed to be there.  Port-A-potty, anything!  Richard swearing it is right in front of me.  Devil f-ing with me.   (put a mirage in front of it or something.)  I actually can’t see it!  Richard yelling at me that it is right there.  Me yelling at him that it is NOT there!

Mile 7:

Fun is over.  I am pissed at Richard for yelling at me.  He is pissed at me for not seeing the #*!@^%$ bathroom right in front of my face!  Richard and I swearing at and trying to outrun each other.  At same time, trying to hang on to myself.   More praying and sweating.  More frantically looking for cover.  More cursing.

Mile 8:

That is it!  I am done.  I am tired of being bullied by this worn out flabby mommy body.   I am in charge here.  I decided that this mutiny is OVER!  I go into ‘lockdown mode’.   I was going to make it through that run without humiliating myself or, I swear, I was going to die trying!!!  (This is a great core work out by the way.)

I made it to the end of the trail.

I made it to the car!

I made it home!

I made it all the way to the bathroom!!!!

and yep, you guessed it……………………………………………………………………………..I couldn’t go

So much for being captain of my ship.

Standard
Uncategorized

Stinky Feet

Zeke refuses to wear socks.    I think that says it all.

But it is me, so I have to more to say.

Science says that after 10 minutes of smelling something unpleasant your brain tunes it out.

Maybe it is the word unpleasant that does not apply here.  Unpleasant refers to dirty diapers, or sippy cups of milk lost under the seat of my car, or just my car!  Zeke’s feet deserve a category of their own.   And every Shaffer living here will tell you that if you are smelling them for more than 10 minutes, it is already too late for you.

And yet, I don’t go there.  I don’t fight that fight.  No socks?  No problem!  When it comes down to it, I would rather smell that smell than deal with that fit.

And you know what?  I have learned that stinky feet can come in handy.   Like the time I am sitting in a jam packed gym during a tense fight for the JV basketball championship.  Those parents from the other team where getting on my nerves.  So when Zeke asked if he could take off his shoes,  I said, “absolutely”.

When I need a place cleared out, stinky feet can do it in no time flat.

Standard